🥋 Fundamentals Focus: Knee Cut Pass

This week, we’re diving deep into mastering the Knee Cut Pass technique!

- The Knee Cut Pass is our central focus, serving as the inside pressure pass in the middle to short range.

- It’s a fundamental technique essential for effective guard passing strategies.

- Throughout classes, we’ll emphasize coordination: learning how to position yourself before executing the Knee Cut Pass, and control: establishing upper body control during the pass.

Join us as we refine our skills and explore the intricacies of this crucial technique! 🌟

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