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Mastering the Half Guard: Fundamentals Monthly Focus! šŸ„‹šŸ”


This month, our Fundamentals program is spotlighting the Half Guard - a critical position on top and bottom in Jiu-Jitsu.


šŸ§© Structural Insights: Understand the framework of the Half Guard from both top and bottom perspectives.


šŸ”„ Sweeps: Master the art of reversing positions and taking control from the Half Guard.


šŸ”’ Submissions: Learn effective submissions to secure an advantage from this versatile position.


šŸƒ Escapes: Equip yourself with techniques to escape and regain control from the Half Guard.


āš”ļø Guard Pass Strategies: Uncover essential guard pass techniques, crucial for transitioning through the Half Guard.


This month, enhance your Jiu-Jitsu skills by delving deep into the nuances of the Half Guard. Join us on the mats!


Ready to explore the world of Brazilian Jiu-Jitsu? Sign up for a FREE trial at Carpe Diem London and embark on a journey of self-discovery, strength, and skill! Hit the link in our bio to get started. šŸŒŸšŸ’Ŗ



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