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What to Expect in Your First Jiu-Jitsu Class! 🥋

Updated: Oct 21


Curious about starting Jiu-Jitsu? Here’s what you can expect in your free trial class at Carpe Diem Jiu-Jitsu London!


Class Recommendation:We suggest joining our Essential Class, which is beginner-friendly and perfect for your first Jiu-Jitsu experience!


What to Wear:We wear a Jiu-Jitsu kimono in class, and we’ve got one ready for you to borrow! If it’s your first time, don’t worry—we’ll guide you on how to put it on and make sure you’re comfortable.


What to Bring:

  • Wear something comfortable as innerwear under the kimono.

  • Bring a water bottle to stay hydrated during training.


When to Arrive:Aim to arrive 5-10 minutes before class starts. This gives us time for a quick introduction before the lesson begins. But no stress if you can’t make it early—we’ll make sure you feel welcome!


How to Book a Free Trial:Simply head to the Free Trial page. It’s that easy!

Ready to start your Jiu-Jitsu journey? We’re excited to have you on the mats with us!


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